Variations to a yoga hand massage include rolling the wrist with your thumbs. Learn more hand massage variations withtips from a yoga expert in this free yoga video. Expert: Gina Kennedy Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance. Filmmaker: Christopher Rokosz
Oriental Massage started life as massage techniques that were developed in the Far East and India as ancient healing rituals where the massage was said to maintain, restore and promote good health and well being by working with the bodyâs energetic system.
One of the most popular oriental massages that are available in most health spas today is the Thai Massage. This was originally created by Buddhist Monks over 2,000 years ago who were based in Thailand and has been developed by Asian masseuses since into the form it takes today. Thai massage is designed to relieve joint and muscle tension, increase flexibility and balance the bodyâs energy system using Meridian pressure points along with ancient breathing control methods and guided stretching techniques. Thai massage has often been described as a lazy form of yoga as the massage therapist stretches and instigates the body into positions whilst you control your breathing. This massage is said to strengthen the bodyâs nervous system and is both energizing and relaxing for the body.
Another famous oriental massage is the Shiatsu massage which was originally developed in Japan and is quite similar to the Chinese art of acupuncture although pressure is applied with the fingers instead of needles used in acupuncture. The word Shiatsu is made up of two Japanese words merged together, the word âshiâ translates as finger and the word âatsuâ as pressure. This form of oriental massageâs aim is to promote physical well being and the balance of energy by using fingers, thumbs, palms and hands to apply pressure in the bodyâs key points.
The Indonesian-Javanese massage system is another lesser known Asian massage where all parts of the therapistâs hand including the knuckles are used to massage and knead the bodyâs muscles with the help of massage oils. It is known as one of the more painful Asian massages but is also one of the most beneficial in the long term. The massage is effective on the bodyâs nerves and muscles and relieves back pain and muscle tension along with speeding up fracture repair.
A more modern popular form of oriental massage is the Soapy Massage which originated in massage parlours in Thailand. This form of massage usually involves body to body massage techniques combined with soapy water and suds and usually includes the massage of the genital areas. This massage is not known to have many physical benefits other than forms of sex therapy but in most cases is experienced for entertainment purposes alone.
When looking for Oriental Massagein the UK try visiting Soapy Massage where you can find Massage Parlours that specialize in asian massage techniques.
