Sweating in a sauna can be beneficial in that it helps to detoxify the body’s tissues and increases metabolism. Lower the body’s natural response to stress by sweating in a sauna with help from a licensed massage therapist in this free video on saunas.
Video Rating: 5 / 5
Question by Jenni B: How often should I recieve massage treatments?
I looked up the benefits of massage therapy and it seems there are several. The one thing I noticed is that it helps with depression, which I suffer from. I do not take medication and would not like to. That being said, how often should I go for massages? If anyone has experience in the field or frequently gets massages could help, I’d appreciate it.
Best answer:
Answer by tillhora
Whilst I’ve never encountered anyone who has dealt with depression via massage, I do know that a really good massage is really good for whatever ails you. If you can afford them, and you feel they are benefiting you, then you should have them as often as you want.
Know better? Leave your own answer in the comments!
Spa treatments go minimal
Low-cost massage boutiques have surged in popularity in the Southland thanks to the recession. For less than , customers can get a one-hour treatment — without bathrobes, slippers and, often, privacy. The latest fad in the frou-frou world of pampering isn’t a new thermal seaweed wrap, mud bath or cucumber-infused mineral water. It’s doing away with them.
Read more on Los Angeles Times
Massage chain, school will enter Sacramento market
The massage therapy industry is helping provide a healing touch to the area’s ailing economy.
Read more on The Sacramento Bee
Hydrotherapy is basically the use of water in some form for therapeutic reasons. Learn about hydrotherapy treatments with information from a licensed massage therapist in this free video series on massage therapy. Expert: Rebecca Harrick Bio: Rebecca Harrick is a licensed massage therapist who works at the Everything Peaceful Massage Therapy Center in Wilmington, NC Filmmaker: Reel Media LLC
Learn what oils and moisturizers are used for Lomi Lomi massage therapy with expert massage tips in this free relaxation video clip. Expert: Kelley Welch Contact: www.HealthyBody-Massage.com Bio: Kelley Welch is a licensed massage therapist at Healthy Body Massage in Orlando Florida. Filmmaker:…
