Posted: March 14th, 2010 | Author: admin | Filed under: massage therapy | Tags: beating, Better, breathing, deep, massage, Music, soft, stress, Than | No Comments »
Massage no better at beating stress than deep breathing and soft music
Having a massage is no better at beating stress than home relaxation techniques like breathing deeply and listening to soothing music, a study has found.
Read more on Daily Telegraph
Posted: March 14th, 2010 | Author: admin | Filed under: massage therapy | Tags: Better, breathing, deep, expensive, massage, Music, relieve, researchers, soft, stress, Than | No Comments »
Deep breathing, soft music relieve stress better than an expensive massage, researchers say
Simple techniques like deep breathing are just as effective at easing anxiety as a pricey massage, researchers found.
Read more on New York Daily News
Posted: February 22nd, 2010 | Author: admin | Filed under: massage therapy | Tags: become, breast, implants, massage, soft, they | 2 Comments »
I had breast augmentation a week ago. I got the okay from my plastic surgeon to massage. Any tips from anyone who has experience in this? Mine are saline and I want to know when they will start becoming softer.. (they have become a lot softer with only being a week.) I do not need to be lectured on why I got them and the whole “you should be happy with yourself” speech so save it for someone else. Please and Thank you.
