Hand Reflexology www.teresarich-therapy.co.uk info@reflexologyuk.rg An in-depth guide to practical hand reflexology, which provides a concise and illustrated introduction to this subject. The DVD is set at a pace, which is easy to follow for the learner. It commences with the hand massage techniques, followed by reflexology sequences of the hands, and then concludes with a hand massage. The DVD includes the required material for many examinations, and runs for approximately 72 minutes Price £20.00
It has been found that reflexology massages can help to reduce your stress and anxiety. We seem to take so little time for us to decompress. We are under constant pressure that builds up in the body and needs to be released. Do you know that a reflexology foot massage can relieve headaches? It is also good to relieve back pain and help to reduce stress while inducing relaxation. Did you know that the best massage chair recliners have effective foot reflexology massages?
Reflexology is about applying pressure in the feet and hands to relieve pressure in other parts of the body. This technique has been known from many early peoples and was practiced as part of healing. With the rise of science, these reflexology techniques have been more thoroughly tested and each specific healing area has been identified. Foot reflexology is known to reduce back pain and even headaches by applying gentle pressure in particular reflexology areas on your feet.
Dr. Fitzgerald went on to map out these zones and created the first modern reflexology charts. A foot massage uses certain strokes to relax the feet and the individual. However, foot reflexology helps to increase the health and well being of the entire body. As foot reflexology is applied, healing of other parts of the body began. Sometimes, the healing was spontaneous, but more often, the healing takes periodic treatments to sustain.
Reflexology helps to reverse the process started by the nervous system. When we are under pressure, most of the time it is mental. We think this is the end of the world and then our body gets nervous and worked up, but our body does not physically have to do anything. Stress from physical harm is the reaction that gets the body all worked up. This stress helps the body prepare for physical action. Mental stress is like a false alarm for the body to prepare for a fight. This stress works the body up and foot reflexology on the other hand works the body back down.
Now with the advance of technology, effective reflexology massages are being integrated into the premier massage chair brands. Companies like Panasonic, Omega among others have developed technology providing foot reflexology massage. The Panasonic EP30004 Real Pro Ultra Massage Chair or the Omega Montage Premier massage chair both incorporate foot reflexology massage. These massage chair recliners can provide daily relief of built up tension and anxiety.
Foot Reflexology massage has a lot of potential benefits, however, one important finding is that the benefits were a result of continuous applications. In other words, getting a foot reflexology massage once a year will not have much sustained effect. The reason for this is that stress is continuous. Therefore, stress relief must be applied on a continuous basis to counteract the build up of stress.
A massage chair recliner is a perfect method to receive these health benefits on a continuous basis in the comfort and privacy of your home. Not only does a reflexology foot massage feel great, but it also helps to reduce stress and anxiety from the build up of stress. Many causes of back pain and discomfort are related to the posture and your feet. Relieving the tension from your feet also helps to improve posture and minimize back pain. Check out a shiatsu massage chair as a way to get continuous foot reflexology treatments to improve your overall health and well being.
Searching for a Shiatsu Chair Recliner? Encounter a variety of massage chair reviews, features, critiques and massage therapy. You will find Shiatsu Chair Recliners with reflexology foot massage, heat therapy, MP3 players, and lower body stretching.
Product Description The title provides a comprehensive introduction to the theory and practice of hand reflexology, an ancient healing art that is becoming more popular and can be practised on oneself…. More >>
Product Description Joy of Health plastic 4″ x 6″ size charts have been proven popular since 1975. All charts have detailed instructions on the reverse side to increase their usefulness. UPC: 083429195113 Front Label Panel: Joy Of Health Foot/Hand Massage Instructions: Foot Massage Chart. Use Steady Pressure To Relax And Relieve Pain. Be Gentle If Very Sore. Prior To Massage. Feet May Be Soaked In Hot Water With Apple Cider Vinegar Added. Hand Massage Chart Massage The Whole Hand, Fron… More >>
hand massage chart Joy of Health reflexology cards foot massager instructions reflexology hand massage site:http://www massagetherapyinfo net/ Foot Massage and hand foot massage business card pictures under the foot massage hand massage instructions
Product Description This book explains in simple terms the theory and practice of reflexology, with illustrations and descriptions of the reflex areas on the hands and feet that relate to all parts of the body. 100 different disorders are examined and linked with the relevant reflex areas. Case histories are provided to support the usefulness of the method. “Reflexology” first appeared as a Pan paperback in 1988…. More >>
