Men to the Rescue – How to Save Women From Breast Pain, Cysts, and Cancer

Posted: April 8th, 2010 | Author: admin | Filed under: massage therapy | Tags: , , , , , , , | No Comments »

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You know how excited men are about women’s breasts. Actually, men are obsessed.

This, of course, makes women obsessed, too. And it causes them to do very strange things to their breasts.

Women pierce them, stuff them, tattoo, push up, and constrict them, compress them, clamp them with underwires, wrap them, suck them out to make them smaller, toxify them with chemicals leaching out of their bras, routinely X-ray them with mammograms to look for tumors, and sometimes agree to surgically remove them to prevent breast cancer.

Women treat their breasts as fashion accessories. Many women even refuse to use their breasts to nurse their babies since this, they fear, will mar their breasts’ visual appeal.

Of course, from a biological perspective, breasts are for nursing babies. They also play a part in sexuality. However, as with all things, when people get obsessed, they go over the edge and start doing extreme things. The result is often disease.

Our culture causes disease by teaching us attitudes and behaviors that interfere with the way our bodies are supposed to function. When it comes to breast cancer, it is caused by an attitude that cleavage rules, and a behavior of daily bra wearing.

In fact, research published in the book, Dressed To Kill: The Link Between Breast Cancer and Bras (Avery/Penguin Putnam, 1995; ISCD Press, 2005) has shown that the leading cause of breast cancer is the wearing of tight bras for long periods of time each day. Breast cancer is only a problem in cultures where women wear bras. Bra-free women have about the same incidence of breast cancer as men. On the other hand, women who sleep in their bras, or wear them 24/7, have a 3 in 4 chance of developing this disease.

Bras are constrictive garments designed to alter breast shape, which is accomplished by applying constant pressure to the delicate breast tissue. This constriction can impair the drainage of lymph fluid from the tissue, as the bra squeezes down on easily compressed lymphatic vessels. A healthy, unrestricted lymphatic system is essential for removing fluid and toxins from the breast tissue, and is the circulatory pathway of the immune system. Chronic compression and constriction of the breast lymphatic system by bras can result in fluid accumulation (lymphedema), breast pain, cyst formation, fibrocystic breast disease, and may lead to cancer. Signs of constriction are red marks and indentations in the skin left by the bra.

Why do women wear bras? It’s because our culture trains them to. Girls start learning when very young that they are expected to have beautiful breasts. Toddlers are dressed in styles that mimic adult clothing, including wearing “tops” to cover their immature breasts. As they grow up, they see endless images of women on T.V., in magazines, in the movies, all showing women dressed in bras. They play with dolls like Barbie, which wear a bra. Their moms probably wear a bra. And they eagerly look forward to getting their first training bra as a sign of entering womanhood.

If she has small breasts, she will pad her bra and wear push-up models. She may also opt for implants, which compress lymphatic tissue from the inside adding to the problems caused by compression from the bra on the outside.

If she has large breasts, she may be told the myth to wear a bra to keep her breasts from sagging. She will not realize that if her bra is worn too tightly and for too long each day, it could cause the lymph fluid in her breasts to back-up, resulting in larger, heavier breasts. Some women actually feel pain when removing their bras, a sign of breast inflammation from the bra and dependence on the bra for support. Ironically, while the bra is causing the problem, her pain when removing it may keep her from ever taking it off.

Are Bras Necessary? Do women need bras? Was the female body designed with a flaw that requires 20th Century lingerie to correct?

According to the fashion moguls of our time, bras are essential. However, at one time, fashion makers insisted on the hourglass figure created by corsets, which became a public health menace for centuries, resulting in all sorts of internal and skeletal diseases caused by compression and constriction of the torso. And at the same time in history that corsets were a fashion in the West, Chinese women were dutifully binding their feet for fashion, causing distorted, diseased, decayed feet and toes, all to erotically please their husbands.

Clearly, fashions are not designed for health. Interestingly, large breasted women in bra-free cultures say they have no “need” for bras. In Fiji, a place where about half the women are bra-free, the women getting breast cancer are the ones wearing bras. The breasts of the bra-free women are healthy, without pain, cysts, or discomfort. In fact, they say their breasts are “too big to wear a bra”. Women in predominantly bra wearing cultures, however, assume (as a result of lingerie industry advertising) that they “need” a bra for support. Actually, dependence on the bra causes the internal suspensory ligaments that naturally support the breasts to atrophy from non-use. Artificially supporting the breasts with bras causes droop.

Numerous women who have stopped wearing bras experienced almost immediate relief from breast pain and cysts. Once the constriction ended, the breast tissue was allowed to drain of fluid, and the problems greatly improved or completely disappeared.

There is much more to the history of body abuse in the name of fashion. The basic reason for it all is clear — to please men.

There is nothing wrong with a woman wanting to attract a man, and keep him attracted. Each culture does it in its own fashion. The problem is when that fashion causes disease. How ironic that a disease that can maim and kill is caused by a product intended to bring people together.

But here’s the good news. This means most cases of breast cancer are preventable. All you have to do is stop wearing bras, or, at least, don’t wear them too tight for long periods of time a day, and certainly never wear a bra to sleep.

And this is where men come into the picture.

Guys, keep in mind that women are ultimately wearing a bra to please their man. So it is up to men to let their women know that natural and healthy is more beautiful than artificial and diseased. Women act as though they want to be loved for their looks. In reality, they fear rejection if their looks don’t match the images promoted by the fashion industry. And as they age, their fear grows, as worshiped youth slips away.

You need to let her know you love her for who she is, not for how well she conforms to fashion. Tell her that her breasts are beautiful because they are part of her. Encourage her to prevent disease by caring for her breasts, putting comfort and health before all else.

And as a bonus, give her a breast massage. After years of breast constriction, the tissue is damaged, congested with fluid, and toxified. Massage can help cleanse the tissue. It could be a therapeutic, lymphatic massage. It could be an erotic massage. It could be both. The important thing is to help the breast tissue recover from years of bra wearing. There should be no soreness. She should feel no pain when her breasts are touched. If she has pain, it is most likely from years of abuse by bras. Over time, this pain should disappear, as the breasts regain their health.

So this is both bad news and good news. Bras are a leading cause of breast cancer, so women have developed this disease as a result of current fashion. However, this also means most breast cancer is preventable. Women simply need to end their breast bondage, finding support in their men instead of their bra.

Now is the time for all good men to come to the aid of their women.

Sydney Ross Singer is a medical anthropologist and Director of the Institute for the Study of Culturogenic Disease. He is co-author of numerous groundbreaking books on the cultural/lifestyle causes of disease, including Dressed To Kill: The Link Between Breast Cancer and Bras. He works with his wife and co-researcher, Soma Grismaijer, and has a website offering free lifestyle self studies, at www.SelfStudyCenter.org.


Body Massage Therapy Can Relieve Post-Operative Pain in Oldsmar, Safety Harbor, Trinity and Clearwater FL

Posted: March 6th, 2010 | Author: admin | Filed under: massage | Tags: , , , , , , , , , , | No Comments »

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Body massage therapy has been proven to have countless health benefits. It is said to help prevent and treat a host of illnesses and ease a variety of pains. A study has also proven the effectiveness of body massage therapy in easing post operative pain. This can be tested by post operative patients with the help of professional massage therapists from reputable massage spas in Oldsmar, Safety Harbor, Trinity and Clearwater FL.

A study conducted in Indiana has shown that 20 minutes of hand massage and foot massage given one day after surgery has significantly lowered the patients’ perception of their own pain intensity and distress. The same massage also lowered the patients’ respiratory rates and heart rates.

The study entitled “Foot and Hand Massage as an Intervention for Postoperative Pain” was conducted by Hsiao-Lan Wang, R.N., and Juanita F. Keck, R.N.. They were both members of the staff of the Clarion Health Partners Methodist Hospital and Indiana University School of Nursing in Indianapolis, Indiana. The paper documenting the study was first published on pages 59-65 of the June 2004 issue of Pain Management Nursing, Vol. 5, No. 2.

The study covered 18 participants, all of whom were aged 20 or older. They had all undergone head surgery, neck surgery, gastrointestinal surgery, urological surgery, gynecological surgery or plastic surgery. They agreed to participate in the study which was done the day after their surgery.

The participants all reported pain, especially from their surgical wound, a day after their surgery and had asked for medication to relieve the pain. After the medicine was given, the participants were asked to rate the percentage of pain relief from the medication. They were asked to measure it on a scale, with 0 percent meaning having no relief to 100 percent meaning complete relief.

One to four hours after the pain medication was given, the same patients were given body massage therapy. Before the massage session started, though, they were again asked to measure their own perceived pain intensity and perceived distress. They were asked to use a scale again, this time with 0 representing no pain and no distress, to 10 representing pain and distress that is as bad as they could imagine. Their blood pressure, respiratory rate and heart rate were also measured.

The same therapist administered a total of 20 minutes of hand massage and foot massage to each of the 18 participants. Each hand and each foot was given five minutes of kneading, friction and petrissage.

Immediately after the massage session, each participant was again asked to measure his or her own perceived pain intensity and perceived distress using the same scale as before. His or her blood pressure, respiratory rate and heart rate were again measured. Furthermore, each participant was asked to again rate the percentage of pain relief, this time from the massage session. The same pain relief scale was used, with 0 percent meaning having no relief to 100 percent meaning complete relief.

Findings showed that after the 20 minute massage, the patients’  perceived pain intensity and perceived distress were reduced, and their percentage of pain relief were increased. There was also a significant decrease in the respiratory rate and heart rate, although there was no decrease in blood pressure.

According to the researchers, “The findings from the study indicated that a 20-minute foot and hand massage significantly reduced both pain intensity and distress resulting from incisional pain on the first postoperative day. Foot and hand massage appears to be an effective, inexpensive, low-risk, flexible, easily applied strategy for postoperative pain management.”

Long after they have recovered from post operative pain, patients can still avail of various modalities of body massage therapy for continuous health conditioning. Some of these modalities are deep tissue massage therapy, Swedish massage therapy and sports massage therapy. Highly trained massage therapists from the best massage spas in Oldsmar, Safety Harbor, Trinity and Clearwater FL can continue to assist the patients with their long term health concerns.

Massage Envy – Clearwater
Contact: Scott Grebler
2516-B N. McMullen Booth Rd Clearwater, FL 33761
Phone: (727) 799-3689
Email: clinic0507@massageenvy.com
Website: www.massageenvy.com

foot massage to reduce post operative pain


Prevent chronic back pain flare-ups

Posted: February 26th, 2010 | Author: admin | Filed under: massage | Tags: , , , , | No Comments »

Prevent chronic back pain flare-ups
Are you putting up with chronic back pain? Learn ways to manage the problem and ease the pain.

Read more on KIVI Boise

external prostate massage getting a dirty massage in thailand


How to give a hand massage * pain relief * massage therapy

Posted: February 17th, 2010 | Author: admin | Filed under: masage supplies | Tags: , , , , , | 25 Comments »


healinghandsschool.com http tipsforhealers.blogspot.com A three minute video about how to massage hands in order to relieve tension from peoples overworked hands.

give a hand massage with pictures


Hand massage to relieve pain in other areas of the body?

Posted: February 14th, 2010 | Author: admin | Filed under: masage supplies | Tags: , , , , , | 2 Comments »

when i was in like 6th grade i saw this diagram thing idk what it was called but im looking for it again and i cant find it. say you had like headaches, you could press on an area on your hand and it would go away. same for coughing, and things like that. what should i search for to find a diagram of it and what is it called?



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