My left boob has been sore/in pain for months…?

Posted: October 6th, 2011 | Author: admin | Filed under: massage therapy benefits | Tags: , , , , , | No Comments »
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by Pictoscribe – Home again

Question by obubbleteao: My left boob has been sore/in pain for months…?
Hi,
So first off let me tell you that 1.) I had my son 19 months ago..I haven’t breastfed in 14 months!
2.) I’m not pregnant 3.) I was checked by my doctor 3 months ago and she examined my breasts but said there was nothing wrong… She told me to use hot/cold compresses to relieve the pain. Well, Here I am and the the pain is killing me! I’ve still had it, Still in pain. It’s only my left boob..except now I’m experiencing pain on my shoulder/back (and it’s extremely tense, it feels like a rock if my husband tries to massage it)..It feels better after wards but the pain comes right back.
- I thought it was strange when my doctor was examining my left boob she said,” OH is that where you feel the pain? “…I’m guess she felt a slight lump or something??? but said there was nothing wrong…

Can anyone help me? Should I go back to my doctor??? She really didn’t help the last time I went..

Also, I thought It could’ve been my bra (except my right boob doesnt hurt AT ALL) so I went to get “bra fitted” and nothing has changed :(
Please help.

Best answer:

Answer by Jaleena
I suggest goin to see a few mre doctors jus to mke suree…get a few mre opinions nd see wat thy hve to say

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Q&A: What would cause a case of chronic back pain?

Posted: September 19th, 2011 | Author: admin | Filed under: massage therapy benefits | Tags: , , , , , | 3 Comments »
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by Ken Lund

Question by InsanityInked: What would cause a case of chronic back pain?
My fiance’ has a pain in her lower back almost everyday. When i massage it i notice that her muscles are almost rock hard/knotted until i massage them. Her doctor has prescribed her with meloxicam which is an arthritis medicine, the medicine does not help at all any other suggestions, besides icy hot, or ibuprofen/pain meds or some sort of diagnosis?

Best answer:

Answer by pressy
Does she have a desk job or is she a nurse. Those two occupations produce a lot of low back injuries.
Have her ask her Dr for a referral to a Physical Therapist. At least she will get an actual diagnosis.

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Upper shoulder pain and stiffness, how to relieve?

Posted: September 15th, 2011 | Author: admin | Filed under: massage therapy benefits | Tags: , , , , | 1 Comment »

Question by .: Upper shoulder pain and stiffness, how to relieve?
I have really stiff shoulders, and ive tried everything to help them go away but they never do! I just have such horrible knots in there. I had a chiropractor tell me it feels like I literally have rocks in there :( Couldnt afford to see him anymore :/

Ive tried massages, hot baths (with epsom salt), all sorts of relaxation techniques and such.

Any ideas on what I can do?

Please dont tell me to see a doctor. I dont have insurance anymore.

Best answer:

Answer by Greg S
Hi,
I have had the condition you described on and off for the last 30yrs.
I have tried every remedy known to mankind to no avail. I saw a
segment on TV one day on how to relieve pain with rice (stay with
me now) They had a fancy version with fancy tassels and fabric.
All you need is a 5lb bag of cheap white rice (around -2). an
old t -shirt, and either a needle and thread, or a sewing machine,
I promise it is not hard-I am not a sewer, but if you can thread a
needle, you can do this;if not they sell them at stores for about
10 times the amt. Cut off the tshirt right below the sleeves evenly and sew that end of the tshirt shut (you don’t have to be fancy with
the stitch just make sure it’s tight) Then fill the open end with the
bag of rice, Sew the open end the same as the other end. Split
the bag of rice into two sections (use your hand, a ruler, whatever.
Now sew the bag right down the middle (should be about two 6in
wide sections when done. Put it into the microwave for about 5min.
or until the bag is hot to the touch but not steaming. While you are
waiting, take any type of arthritus strength med. Take the bag out
of the microwave, find a recliner or a high back chair and position
the bag where it hurts. If the pain is on both sides, Spend about
20min on each side. Do some arm rotations when done. You won’t
believe how easy this is to make-I have made them for my whole
family and they love them. For less then an hour of time and the
price of a bag of rice, you can be pain-free. At least until next time.
Good luck. Let me know if it works. Oh, you can also use this for
other parts of your body-I have Fybermyalgia and it has become
invaluable to me.
Bobbie

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Got Back Pain? a Massage Chair Recliner is Your Best Friend

Posted: May 27th, 2010 | Author: admin | Filed under: masage supplies | Tags: , , , , , , | No Comments »

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If you suffer from back pain, you are not alone. As many as not 8 out 10 people suffer from some sort of back pain.  You may suffer from a dull, constant ache to a sudden sharp pain.  Although there is a wide spectrum of back pains, in general there are two groups:  acute back pain and chronic back pain.  Acute back pain is typically is a temporary condition and you may recover within a few days or even  a few weeks.  On the other hand, chronic back pain, lasts for longer periods of time.  Unfortunately, with chronic back pain the expected healing time for the identified cause may persist even after the cause has been treated.  In time you either become more accustomed to the pain or you can seek relief from the pain.

Typically, there are many potential cures for back pain ranging from acupuncture, massage to acupuncture to pharmaceutical drugs.  Most unfortunately, the most widespread relief of back pain is taking pharmaceutical drugs.  However, there are alternatives.  The next most common relief of back pain is massage therapy.  Many studies are pointing out that massage is effective for both acute and chronic pain. Unlike pharmaceutical drugs, massage is a totally natural remedy.  In many cases, your back pain is caused by the misalignment of bone, tissue, muscle, and ligaments.  In these cases, dulling the pain certainly will not solve the problem.  On the otherhand, massage works on elongating, stretching, and soothing the muscles and ligaments in a natural way.

Massage Chairs for Back Pain? The best massage chairs on the market today have extraordinary capabilities.  Many massage chairs can perform Shiatsu massage, Swedish massage, Deep Tissue massage and many others.   These massage chairs perform a body scan to detect your acupressure points for a Shiatsu massage.  The shiatsu chair will then tailor the position of the massage rollers to stimulate your acupressure points.  This Acupressure massage helps the flow of natural healing based on the pathways that flow throughout the body.

You can find some massage recliners that incorporate the Swedish massage technique.  Thie Swedish or Classic massage technique uses flowing, long, strokes to stretch and elongate tight muscles.  Select a Deep Tissue massage and enjoy a penetrating, soothing massage.  With the Deep Tissue technique, the massage cair program will start more superficially and then begin penetrate layer by layer.  This approach relieves aching, sore, and tired tendons and muscles. You can enjoy these massage therapies with the touch of a button with a shiatsu massage chair.

Heat therapy helps to loosen and relax tight, sore muscles and effectively reduce pain.  Heat is more effective than cold for treating chronic pain.  If you suffer from arthritis, heat is more effective for muscle relaxation.  The premier massage recliners come equiped with full body heat.  Heating elements with individual controls are buit in the chair back, the seat and the footrest.  These therapeutic massage chairs are very effective in relieving suffering from back pain.

Music therapy is a complimentary relief  and natural remedy to reduce the disability, anxiety, and depression associated with chronic pain. Many shiatsu massage chairs have a built in MP3 player.  Music therapy induces relaxation, helping you to let your stress and anxiety go.

Why not use technology to really reduce the pain and anxiety associated with your back pain.  Technology is being incorporated at a faster rate into massage chairs.  If you are looking to relieve your acute or chronic back pain, massage therapy is the natural answer.  You can find a masseuse or a massage chair.  A massage therapist is great, but you are limited to a particular time and place.  On the other hand, a massage chair is ready and waiting for you.  You can find a broad range of of massage therapies built into the massage chairs of today.  With the touch of a button you can find relief within the comfort and privacy of your own home.  If you got back pain, your best friend is a shiatsu massage chair.

Steve has been fortunate to travel the world and see many forms of natural healing. Steve is a respected spokesperson in the massage therapy industry and wants you to find the best massage chair. Find all premier massage chair recliners at Massage Unlimited like Omega, Panasonic, and Human Touch.


Aromatherapy offered to pregnant women during birth as ‘natural pain relief’

Posted: May 22nd, 2010 | Author: admin | Filed under: masage supplies | Tags: , , , , , , , , | No Comments »

Aromatherapy offered to pregnant women during birth as ‘natural pain relief’
Women in labour to be offered relaxation and massage using essential oils to help ease labour pains, sickness, muscle aches and anxiety.

Read more on Daily Telegraph



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