Differnet Types Of Massage – Which Do You Need?

Image taken on by .

You may be surprised to discover just how many different forms, types and variations of massage there are. When you have a session with a professional massage therapist you won’t necessarily receive the same massage technique as the next client. Massage therapists train in different types of massages and use their expertise to determine which massage style will be best for you. Some of the most common massage techniques include:

Swedish Massage- undoubtedly the most common form of massage. Swedish massage is known for its ability to bring the body into a state of relaxation and is often the first massage technique that therapists learn. Swedish Massage does not involve deep tissue or layers but is reserved to the upper most layers of the skin and muscle.

Sports Massage- this massage is used to treat the injuries that are often associated with various athletes due to the sports they participate in. This type of massage is also effective in preventing sports related injuries as well as treating them. One of the best benefits of Sports Massage is found in the fact that muscles and ligaments may be stretched and lengthened during these sessions. This results in enhanced athletic performance.

Deep Tissue Massage- this type of massage is performed more deeply upon the muscle and tissue compared to other types. Due to the nature of this massage, it is very beneficial in treating various types of chronic pain. It is important to realize that due to the amount of friction used in this type of massage, patients may experience a slight degree of discomfort following the treatment.

Reflexology- many people refer to Reflexology as a foot massage, however it is more involved than simply massaging the feet. Reflexology is based upon the Acupressure points that reside in the foot. The belief is that stimulation and massage on these points will connect with various points throughout the body.

Spa Therapies- this type of massage is found in spas and resorts. It may be a combination of other types of massage and combine other elements that are being used in the spa. These may include aromatherapy, deep tissue, reflexology, hydrotherapy, and much more.

Thai Massage- sometimes referred to as Thai Yoga Massage, this form of massage combines many of the stretching poses of yoga with deep, vigorous massage techniques.

Shiatsu- otherwise known as Japanese Massage, Shiatsu uses the same pressure points in Chinese Acupressure and Acupuncture to perform deep tissue bodywork.

Hot Stone Massage- this type of massage uses hot or heated stones that are placed on certain points in the body. The heat from the stones relaxes tight and tense muscles and is believed to bring balance to the body.

Pregnancy or Prenatal Massage- this massage is used to help promote circulation, relaxation, and reduce stress in expectant mothers. It is important that pregnant women use a professional to perform these massages as too much stimulation may have a negative effect on the baby. Pregnant women should also be in specific positions while they are being massaged as well.

i need a step bystep hand massage technique to help cope with stress?

a picture of pressure points within the hand will help as well

Training For Sensual Massage Do You Really Need It?

Image taken on by .

Before being adept at anything, one must first learn basics. In the art of sensual massage, the same principle applies. One needs to master certain strategies making use of limbs like fingers, hands or perhaps feet anything that could awaken the senses. On top of that, one should also be educated in the properties of massage oils ; too much would cause your subject to ‘slip’ away, and too little might inflict discomfort and make them run away from you.

In my experience, (which I might add, without sounding superior, quite massive) coaching has it’s benefits. But then again, going in blind has its up sides too.

With training, chances of causing grievous hurt worthy of a surgery visit are minimized. Imagine rushing into the ER, body drenched in a mix of Patchouli and Lavender, and screaming while clutching your groin, or breast glands.

Not sexy.

Downright shaming.

In certain circumstances, coaching enables you to identify certain major items, express areas to attack, (sensually talking naturally) and know that in under five mins, the person on the receiving end is halfway to experiencing Nirvana. This performs wonders to one’s ego, I guarantee you. Plus it adds an entire new dimension to an otherwise missionary position if you know what I mean (wink).

The disadvantage  is that the full experience can become rather stiff and expected 2 words one NEVER wants to associate with sensual MASSAGE. The puzzle is lost, and although the recipient may not be ready to spot the difference, (he or she is snoozing happily in Rah-Rah Land) the giver may feel moderately chiseled.

Now, for the other side of the coin ; diving into the erotic universe of sensual massage a virgin also has its pro and cons.

Let’s start with the cons.

You may cause heavy injury by stomping too hard, or rubbing too much.
Your partner might fall prey to sleep as you spent too much time ‘caressing’ his/her eyebrows.
You might get too tired from no reply received and carry on to continue while watching ‘Ugly Betty’.
Both parties sigh and say, Let’s go get a burger.
You get my drift. The list is unending.

Pros : -

The experience of discovering erogenous zones (without prior knowledge, not even a peek from your pa’s Big Book of Human Anatomy) can be a stimulating experience, particularly when you find them in the most unexpected places.
Using God-given instincts to kick off the Pleasure Principle is a basic human right.
Nobody gets bored, as each discovery is astounding, akin to Columbus discovering America.

Again, many possibilities.

In hearsay, a little training can be positive, and even appreciated, but it is my unbiased opinion that coaching for sensual massage is not pivotal.

Practice on one another, concurrently if at all possible. The ability of abstract thinking is in fact , a human characteristic that shouldn’t ever be enfeebled and ignored.

i need to find an asian massage parlor?

i wanna take my buddy to an erotic massage parler in the san gabriel valley area,can anyone help me out?

5 Reasons Why You Need Indian Head Massage Techniques

Image taken on by .

Of all the different forms of massage available there is one that holds a certain mystique to the point where many people who could very well benefit from it don’t consider having one as they are inclined to, through lack of understanding, back away from it and opt for a more regular type such as head or facial massage. Yet Indian head massage techniques can have the answer to unlock many physical and mental problems.

When discovered, Indian head massage therapy does not warrant such mystique as it is a very simple, gentle, and non invasive form of massage that can be taken by anyone. In this instance, forget the notion of massage using deep muscle manipulation which is appropriate for sports injuries. The purpose for the use of such techniques is to specifically reduce the historic build up of strains and tension in the areas of the head, face and neck.

As with any massage, one of the principle attractions is the creation of the feeling of relaxation. And whilst the techniques of Indian head massage are limited to the areas of the head, face and neck it has the effect of producing a wave of relaxation that flows to all parts of the body and is an excellent method of reducing the existing levels of stress. Following on from this, there is of course relief from pain and tension that has built up. The techniques will get straight to such problems as eye strain, a very common problem nowadays even though many people do not realise that they suffer from it, headaches, which may be caused by too great a strain on the eyes and even neck strains which can be caused by a bad posture or a poor sitting position at the computer.

As with its name, Indian head massage techniques do concentrate on the head area and in particular use the process of stimulation of the scalp to not only release tension but also such stimulation has resulted in the strengthening of the hair roots and reproduction of hair to counter such loss. This can be induced by the improved blood circulation which has been created by such stimulation. Improved circulation has the beneficial effect of reducing the toxins in the body and provides a suitable platform to enable healing as well as prevent many illnesses that can occur when the natural circulation flow has been affected.

Finally, would you not love to have an improvement in mental ability? Now, don’t get carried away with the notion that you will turn into an Einstein after one massage, yet it has been recognised that Indian head massage techniques have the potential to boost the mind’s ability to concentrate and to improve the capacity for memory. The stimulation of the head does improve the circulation and gives a boost to that most important muscle, the brain.

It is amazing that just by stimulation techniques of the head, face and neck area that so many benefits are derived. By being able to offer someone an Indian head massage or even undertake some of the techniques on yourself will be a very valuable asset to have. It is not difficult to gain these skills especially when excellent instructional Indian head massage techniques dvds are available and show easy to follow, step by step methods to unleash the dormant healing powers within your hands.