Q&A: Does a massage benefit you in your everyday quality of life?

by FoundryParkInn

Question by susan: Does a massage benefit you in your everyday quality of life?
What are your personal beliefs about massage therapy and would you spend time and money for it and why.

Best answer:

Answer by Ginny
i think they are great for stress and for medical use. i think you should spend the time and money because it feels great and usually relieves stress and tension

Add your own answer in the comments!

50 Ways to Use Essential Oils for a Cleaner, Sweet-smelling Life

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1. For Scent-Sational wash, place a few drops of your favorite EO onto a small piece of terry cloth and toss into the clothes dryer while drying. Alternatively, add 5 drops of EO to 1/4-cup fabric softener or water and place in the center cup of the wash
2. Revive potpourri by adding a few drops of EO.
3. Freshen air by adding a few drops of EO to water in a spray bottle and spray.
4. Add a few drops of EO to a pan of water and simmer on a stove or in a potpourri pot.
5. For a scented candle, place a drop or two of EO into the hot wax as the candle burns.
6. Eliminate household cooking odors, add a few drops of Clove oil to a simmering pan of water.
7. For tired, aching muscles or arthritis, mix 1-drop Cajuput, Sage, and Basil oil to 30 drops vegetable oil and use as a massage oil.
8. Ease headache pain by rubbing a drop of Rosemary/ Lavender oil onto the back of your neck.
9. Blend your own massage oil by adding 3 drops of your favorite EO to 1 oz. Jojoba or other skin-nourishing vegetable oil.
10. For fresher smelling carpets, add 10 drops of EO to a box of cornstarch or baking soda, mix well, let set for a day or two and then sprinkle over the carpets in your home. Let set for an hour or more, than vacuum.
11. To make a natural flea collar, saturate a short piece of cord or soft rope with Pennyroyal or Tea Tree oil, roll up in a handkerchief and tie loosely around the animal’s neck.
12. Smelly feet or shoes can be remedied by either dropping a few drops of Geranium EO directly into the shoes or by placing a cotton ball dabbed with a few drops of Lemon oil into the shoes. Athlete’s foot? Tea tree oil is great.
13. Household odors? Put a few drops of your favorite EO on a cotton ball and place in your vacuum cleaner bag. Lemon and Pine are nice; Rose Geranium helps with doggy odor.
14. To fragrance your kitchen cabinets and drawers, place a food scent EO dabbed on a cotton ball in an inconspicuous corner.
15. Are mice a problem? Place several drops of Peppermint oil on cotton balls and place them in problem locations.
16. Scent the bathroom by placing oil-scented cotton balls in inconspicuous places or sprinkle oils directly onto silk or dried flower arrangements or wreaths.
17. To promote healing, apply 1 or 2 drops true Lavender oil and Tea Tree oil directly to cuts, scrapes or scratches.
18. Homemade soaps are pleasant and offer therapeutic effects when scented with EOs. Use Spirit Soaps that contain pure aromatics.
19. Home-made sachets are more fragrant when EOs is blended with the flowers and herbs.
20. Scent an entire room, set a calming or uplifting mood. Use a drop of EO on a radiator, scent ring, or light bulb. Do not put EO in the socket.
21. For “scentual” hand washables, use a few drops of your favorite EO or blend in the final rinse water.
22. Anise oil has been used by anglers for years to cover up the human scent that scares the fish away. Use a drop or two on the fingertips and hands before baiting up.
23. Create your own personal essence! EOs and blends make wonderful perfumes. Add 25 drops to 1 oz. perfume alcohol. Let age two weeks before using.
24. To dispel mosquitoes and other picnic or Bar-B-Q pests, drop a few drops of Citronella OR Eucalyptus citriodora oil in the melted wax of a candle or place a few drops on the Bar-B-Q’s hot coals.
25. Eliminate a troublesome wart by directly applying 1 drop of Lemon or Moroccan Blue Artemis EO to it. Apply daily until the wart is gone.
26. Rosemary and Basil promote alertness and stimulate memory. Inhale occasionally during long car trips and while reading or studying.
27. Selling your home? Fragrance sells! Fill the kitchen with the aroma of spices, such as Clove, Cinnamon and Vanilla by simmering a few drops of Cinnamon or Nutmeg EO. Create a warm, cheerful, inviting mood by sprinkling Geranium oil throughout your home. Add Cinnamon or Lemon oil to furniture polish and wipe down the wood.
28. Create a lovely, aromatic art piece by adding EOs to papier-mâché.
29. Infuse bookmarks and stationary with EOs. Use a few drops on paper, place in a sealed plastic bag & leave overnight to infuse the aroma. Send only good news on the perfumed letter.
30. To make gifts such as neck pillows or padded and decorative hangers more memorable put a couple of drops of EO on them before giving them as gifts.
31. Overindulge last night? EOs of Juniper, Fennel, Cedarwood, Grapefruit, Lavender, Rosemary and Lemon help soften the effects of a hangover. Make your own blend of these oils and use a total of 6-8 drops in a bath.
32. For a wonderfully scented wood fire, use EOs of Vetivert, Cypress, Atlas Cedarwood, Frankincense and Myrrh. Drop approximately 2-3 drops of oil or blend of your choice on a dried log and allow time for the oil to soak in before putting the log on the fire.
33. Flies and moths dislike Lavandin oil. Sprinkle in on the outside of your window frames.
34. For restful sleep, place 1 or 2 drops of sleep enhancing oils, such as Chamomile, Lavender, Neroli, Marjoram or Hops on your pillow before retiring.
35. When moving to a new home, first use a water spray containing your favorite EO and change the odorous environment to your own. Do this for several days until it begins to feel like your own space.
36. Ideal scents for the bedroom are Roman Chamomile, Geranium, Lavender or Lemon.
37. Make your own copper polish. Add 1 drop of Lemon EO to a soft cloth and gently buff.
38. When washing out the fridge, freezer or oven, add 1 drop of Lemon, Lime, Grapefruit, Bergamot, Mandarin or Orange EO to the final rinse water.
39. For burns or scalds, drop Tea Tree oil directly onto the affected area.
40. To aid digestion and relieve an upset stomach – place 1 drop of Peppermint oil in 1/2 glass of water and
slowly sip.
41. To relieve teething pain in children, use 1-drop Chamomile oil on a washcloth wrapped ice cube.
42. To cool the body in summer and protect it in the winter, add 6-8 drops of Eucalyptus oil in the bath
43. To bring out a radiant glow in your skin, add 1 drop Geranium oil to your facial moisturizer.
44. For thicker hair, or to promote growth, place 1 or 2 drops of Rosemary on your hair brush before brushing.
45. When flu is going around add a few drops of Thyme to your diffuser or simmer in a pan on the stove.
46. To bring fever down, sponge the body with cool water to which 1 drop each Eucalyptus, Peppermint and Lavender oils have been added.
47. Create a better work environment. Lavender creates a calm, tranquil atmosphere while Grapefruit stimulates the senses and clears up stale air.
48. Alleviate anxiety and depression. Blend Geranium, Lavender & Bergamot, and use in a diffuser or add 6-8 drops of this blend to the bath.
49. A wonderful massage blend for babies is one drop Roman Chamomile, 1 drop Lavender, 1 drop Geranium diluted in 2 Tablespoons Sweet Almond Oil.
50. Headaches? Rub the back of the neck with 1-drop Peppermint oil diluted in 1-teaspoon vegetable oil.
51. Perfume! Make a blend of 20 drops Neroli + 10 drops Lemon + 5 drops of Patchouli. Umm, yum. Age for 2 weeks; add an equal amount of high-proof alcohol. Age again and use.

For More resources visit http://www.fitnessclub4u.com   and  http://mymarketingsecrets.net

Do Bigger Breasts Mean a Happier Life?

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Would you feel differently about yourself if you had larger, fuller breast? If you want to achieve bigger breast without surgery, you can increase your breast size quite significantly using traditional and natural breast enhancement solutions that have been passed for centuries.

Women are always described as the subject of beauty and sometimes having healthy proportionate breast can be huge assets for improve many aspects of one’s life. There are several reasons why we consider natural breast enhancement without surgery. Before delving deeper into the options that you have, we look at the types of women who use natural breast enhancement methods:

Those who consider their breasts to be too small or underdeveloped.

Those who consider their figure to be out of proportion.

Those who have breasts which are losing their shape and firmness.

Those who would like to improve their breasts due to pregnancy, aging or weight loss.

Those who have unevenly-shaped breasts.

Those who currently have implants and would like to have them removed.

Those who would like to maintain and restore the beauty of their breast.

 

 

There are many women who still have the perception that surgical breast augmentation is the fastest and easiest way to do it. While money and time performance remain to be the key differentiating factors, many women are still taking chances on cheap or free breast implant surgery, only to find themselves in another set of more severe problems involving their look and health permanently. Some breast augmentation often end up looking unnatural, and this can mostly indentified by the natural contour of your breast, causing your figure to look imbalance or off proportion.

Natural Methods to Increase Breasts Size

Fortunately for those who would not like to undergo breast augmentation surgery, there are several effective natural breast enlargement procedures available today.

Check out 10 breast enhancement products that you can choose from:

Natural breast enlargement creams

Herbal breast enlargement creams

Breast enlargement pills

Breast enlargement supplements

Breast massage

Breast exercises

 

 

The way that these natural breast enhancement products work lies in the ingredients. The production of estrogen is what makes the breasts naturally larger, which is the reason why those who are taking birth control pills also experience similar breast enhancement effects.

With the addition of natural breast enhancement ingredients like blessed thistle, Damiana, Dong Quai, saw palmetto and wild yam – the natural breast enhancement products become twice as concentrated.

 

The Results

Though natural breast enlargement products are not able to transform your breast size overnight, there have been numerous clinical analysis of breast size increase to 2 cup sizes in as little as 1-2 months plus hundreds and thousands of success testimonials.

With natural breast enhancement, you’ll experience the process of enhancing your breast’s shape naturally according to your body and without disfigurement or distortion.

When you have achieved bigger, fuller, firmer and more natural-looking breasts, your confidence will be given a boost and you will definitely lead a happier life with the newer, better you.

 

 

Alternative and Role Playing Sex Life

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I am married, have 4 cats, 1 dog and 4 love birds. We have a perfectly wonderful marriage full of sexual excitement and adventure. We are an easy going but very open minded couple who enjoys the pleasures of introducing sex toys into our hot sex acts.  I have come to realize that our sex acts can include a broad spectrum of endless sexual explorations.

My husband and I love to role play. The role playing will be complete with costumes and props. Bondage is our favorite type of role playing. Handcuffs, ropes, and harnesses are just some of the sex toys we use while we have our bondage session. One of my favorite toys is the Japanese Bondage Rope and the Vanilla Bondage Kit.

If we want a little more of rough playing, we bring out the flogger and paddle and enter into our S&M world. This type of role playing provides exciting stimulation for me. As he beats me with the flogger, I am subdued by his power as he punishes me for disobeying him.

For absolutely extreme arousal we power up some of our favorite sex toys. For my sexual pleasure I bring out some of my favorite vibrators such as the Playgirl aqua G and my Wallbanger dolphin vibrator. My husband prefers his cock ring and his prostate massager. Here we explore each other erogenous zones and G-spots, while totally engulfing ourselves with climactic sexual ecstasy over and over again. Have fun and enjoy your sex life with your partner.

How To Add Ease Into Your Life With Aromatherapy Massage Oils

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Hectic schedule may be leaving you stressful resulting in enormous strain and pressure. If you too are caught up in the same situation and looking for a solution to relieve the stress, then massage with aromatherapy massage oil can be the perfect solution to get relaxed and regaining the freshness that you had missing for a long time.

Massage serves as an active stress antidote. Various massage oils are available in the market but if you are looking for the best and the natural one then aromatherapy massage oil would definitely pose to be the best option.

Nature presents the best cure.  In the past, natural herbs were used as an ailment to curb the disease and other problems. But, in the past few decades whole arena has changed there has been a rapid increase in the usage of chemicals, which have adversely affected the body and skin of many people.

But, aromatherapy has introduced a breakthrough to the shell of troubles that artificial oil massages has been creating. Relax and cure various joint with a little massage all over your body with aromatherapy massage oil.

Aromatherapy massage oil can be put to diverse uses namely relaxation, romance, stress reliever, children’s massage and many more depending on your aspirations and needs. Just a simple massage with aromatherapy massage oil works as a helpful healing process, where disease or injury has occurred in muscles, connective tissues, bones or any other part of the body.

You can choose the most appropriate massage oil that suits your needs and aspirations the best. If you find it difficult to decide which aromatherapy massage oil is appropriate for you, seek the advice of professional cosmetologist who can guide about the suitable oil that suit your type of skin to the best.

You can look for massage oils in the shops nearer to your home. But, in case you don’t want to indulge in troubles involved in going out and shopping. One more easier and faster option is available, the Internet. You can browse through various sites selling access wide range of aromatherapy massage oil. They also give you the benefit of reasonable low prices on bulk purchase of aromatherapy massage oil.  

Internet can be the one stop shop for you, you can compare the prices of massage oil offered by various sellers and can choose the appropriate message oil accordingly.

Get stress free the natural way with aromatherapy massage oil that can help you relieve the stress by activating your body cells and toning your body. Make the best use of Internet shopping that gives you an added advantage of getting the desired massage oil from the comfort of your home.