Build a fitness team

Build a fitness team
The first breakthrough came on the scale, and the second came on a treadmill spinning so fast I half expected to be shot across the gym. After a week of working out and a 2,000-calorie-per-day diet, I thought I’d make major progress toward my goal of losing 10 pounds in eight weeks.
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Ranchers, prom and a bar for beauties
Don’t ask a rancher how many head of cattle he has.
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Personal Trainer Sunita Bancroft Expands Fitness Opportunities

Personal Trainer Sunita Bancroft Expands Fitness Opportunities
Change, says Sunita Bancroft, is good. In the upcoming weeks, the personal trainer will relocate her fitness studio to new digs at 4641 Soquel Drive. Business is growing at Body by Sunita, she explained.

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Facial Fitness: Daily Exercise & Massage Techniques for a Healthier, Younger Looking You

Facial Fitness: Daily Exercise & Massage Techniques for a Healthier, Younger Looking You

Best of Boulder 2010: Fitness & Health

Best of Boulder 2010: Fitness & Health
Caution: side effects may include dizziness, nausea, swelling, shrinking, sweating, chills, sudden hair loss and sudden hair growth. While most of us wouldn’t be here if not for modern medicine (thank you, penicillin), it seems nowadays that the cure is often as bad as the illness.

Read more on Boulder Weekly

Sunny Health & Fitness Handheld Percussion Massager

• The Unique Combination of Heat and Percussion
• Utilize Chain Wheel to Adjust the Massage Intensity
• Adjustable Speed

Product Description
Features: Ergonomic handle. Easy way to give yourself a massage. Relaxing percussion massager. Control to turn on heat. Electric…. More >>

Sunny Health & Fitness Handheld Percussion Massager