Shoulder massage, back, arm and hand massage – Brandon Raynor Massage DVD Intro

Shoulder massage, Back massage,, arm massage , and hand massage .This is a teaser trailer to a Brandon Raynor Massage DVD. The DVD will be available for Purchase from our website www.brandonraynor.com in early 2010.

Treat Your Body to Massage Therapy in Brandon

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Getting massage therapy in Brandon is surely one of the best gifts you can give yourself. Your body will definitely thank you for it by performing better physically, mentally and emotionally.

You can get a massage not only in Brandon, though. You can also get a massage at Valrico or a similar massage at Riverview. This should not be different from the massage at Bloomingdale, either. Whether you get your massage at 33511 or somewhere else, it will definitely be beneficial for as long as you get it from professional massage therapists.

Healing Effects of Massage Therapy in Brandon

Massage therapy in Brandon has multiple healing effects on the body. Feeling good physically instantly lifts one’s mood, making you feel good mentally and emotionally, as well. Massage in Brandon has been known to raise the levels of serotonin and dopamine, hormones that trigger a feeling of wellbeing. On the other hand, massage by Brandon therapists has also been known to lower levels of cortisol in the body. Cortisol is called the “stress hormone” because it is triggered by stress and causes havoc on one’s immune system. Lowering one’s cortisol levels prevents it from doing harm to the body.

Improved mood from massage therapy in Brandon has the additional effect of lowering the blood pressure. Having massage sessions more often from Brandon therapists has been proven to lower blood pressure even more and maintain it at those low levels. This is a major health benefit since high blood pressure can lead to heart disease, stroke and heart attack.

Another effect observed from massage therapy in Brandon is improved sleep patterns. Sleeplessness is often related to chronic headaches and depression. Once sleep patterns are normalized after regular massage sessions with Brandon therapists, though, there is marked improvement in patients suffering from chronic headaches and depression.

Sleeplessness is also one of the triggers of fibromyalgia, a chronic condition in which patients suffer muscle pain, tenderness and fatigue. Massage greatly helps fibromyalgia sufferers in Brandon not only by improving sleep patterns but also in relieving muscle pain.

Massage has been found to be effective in relieving and treating back pain in Brandon, as well. Since pain killers have been proven to have dangerous side effects when taken at high doses, this alternative treatment is indeed very welcome.

Almost as common as back pain these days is carpal tunnel syndrome, usually related to computer work or sports such as tennis. The meridian nerve at the wrist is pinched, leading to pain or numbness in the palm and fingers. Aside from discomfort, sufferers also become unproductive. Regular massage sessions with Brandon therapists can lessen the pain and allow more use of the affected hand sooner.

In general, massage therapy by Brandon specialists improves muscle suppleness, flexibility and range of motion all over the body. Whether for senior citizens, couch potatoes or sports enthusiasts, this is a definite plus.

Various Massage Techniques in Brandon

You can get all these health benefits from any massage therapy regimen in Brandon. It would be even more beneficial to find a massage therapist in Brandon who could design a customized massage therapy for your body’s specific needs.  There are various massage techniques to choose from.

Swedish massage in Brandon is recommended for general relaxation. Deep tissue massage in Brandon, on the other hand, is a more intense procedure intended to loosen chronically tight and knotted muscles. For athletes or even beginners in sports, sports massage by Brandon therapists helps prepare for a game and helps in post-game recovery. Pregnancy massage is for expectant mothers in Brandon.

Give your body a treat that it really needs with the massage therapy that’s just right for you.

Brandon Residents Can Now Have a Taste of Massage Envy

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There is a common misconception that massage is a luxury afforded only by the very rich. This is all it is—a misconception. Now that Massage Envy has come to Brandon, the residents in and around the Valrico, Riverview and Bloomingdale areas can now enjoy the best massage therapy available in the market today at an unbeatable price.

Massage Envy is a nationwide leader in massage, with 800 clinics all over the country. Now located in 2092 Badlands Drive, Brandon, Florida 33511, massage therapy is now available even here.

Some of its specialties are Pregnancy Massage, Sports Massage, Swedish Massage and Deep Tissue Massage. Here’s a taste of what you can enjoy beginning today.

Pregnancy Massage

Pregnancy affects women in a multitude of ways. Pregnancy Massage can help expectant moms in Brandon adjust to their changes and feel great at the same time. Done properly, it can reduce stress, promote relaxation and facilitate transitions through emotional support and physical nurturing. It can also reduce edema and blood pressure, relieve varicose veins and improve blood circulation. Most importantly, if done regularly, it can reduce the length of labor and the need for drug-induced birthing. In addition, one of the most exciting findings shows that women massaged during pregnancy had babies with fewer postnatal complications and a lower rate of prematurity. Scientific fact behind what Massage Envy already new: a healthy mom who takes care of herself is better equipped to care for a child, even in utero.

Sports Massage

For the athletes in and around Brandon, there’s also Sports Massage. This is designed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. But a person doesn’t have to be in the Olympics to benefit from sports massage. Sports massage is also good for those with injuries, chronic pain or restricted range of motion. This is actually a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion.

Swedish Massage

Swedish massage is the most commonly offered and best known type of massage. It was developed by a Swedish physiologist, Henri Peter Ling at the University of Stockholm in 1812. It uses a firm but gentle pressure to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation. Swedish massage employs long, gliding strokes, kneading of individual muscles, friction, hacking or tapping and vibration. Swedish massage is actually the foundation for other types of Western massage, including sports, deep tissue and aromatherapy

Deep Tissue Massage

Deep Tissue Massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots. It shouldn’t hurt, but it’s likely to be a bit more uncomfortable than a classic Swedish massage. You should always feel free to speak up if the pressure is too much for you.

There are many more types of massage offered by Massage Envy and there will be at least one or two that each person will find the most beneficial and enjoyable. The trick is to try it at least once and experience for yourself the wonders of touch. Come and visit Massage Envy at Brandon today and see the difference a little massage therapy can make.