Sports Massage for the Hamstrings
Posted: July 13th, 2011 | Author: admin | Filed under: massage therapy benefits | Tags: Hamstrings, massage, sports | 6 Comments »
A quick video demonstration of sports massage for the hamstring muscle group on the back of the thigh. For more information on hamstring injuries, please visit: www.sportsinjuryclinic.net




@UkPR0 No. You stroke towards the heart, for the exact same reason.
Arn’t u supposed to stroke away from the heart? So you don’t damage blood vessels?
feels like im listenin to bbc news in the morning
that’s basic holistic massage movements, not much to do with sport techniqes.
… They end up getting hurt more, Go figure!
very informative, thanks a lot.