Build a fitness team

Build a fitness team
The first breakthrough came on the scale, and the second came on a treadmill spinning so fast I half expected to be shot across the gym. After a week of working out and a 2,000-calorie-per-day diet, I thought I’d make major progress toward my goal of losing 10 pounds in eight weeks.
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Ranchers, prom and a bar for beauties
Don’t ask a rancher how many head of cattle he has.
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