Breast Massages – Encourage Healthy Breasts With Self Breast Massage

Image taken on by .

Breast Massages

Breast cancer and how to pass up it is a concern for us all. I’ve noticed there is outstandingly small focus on what we can do to boost preclude it. Rather the focus is on discovering a cure by bankrolling pharmaceutical companies. I hope someday a cure is that much revealed, but in the meantime, let us talk around the things you can do for yourself so you can actively contribute to your own quality of life and well-being. Breast Massages

One topic I never hear discussed in the media is stagnation in the breast tissue. The people that discuss this are those well-educated in Chinese Medicine. These folks are few, but I can help get the word out on their behalf, and so can you.

Stagnation in the breast tissue can occur when there is little movement in and around the breasts. Various factors can contribute to it, many of which we don’t ordinarily consider. For example, did you know that breast tissue collects debris and toxins from cosmetics, including deodorant and antiperspirant? Other culprits are calcium deposits, scar tissue from trauma, tight chest, neck, and back muscles, the side effects of radiation exposure, and sluggish qi flow, or “energy.” Each of these can reduce the healthy flow of blood and lymph through your breasts. They can also create low levels of oxygen in breast tissue.

Oxygen in our breast tissue is an important consideration. Cancer cells tend to collect around dead cells and areas with little oxygen. They don’t survive in a highly-oxygenated environment. To encourage healthier breast tissue, it is wise to get movement through the breasts and motion through sluggish tissue. Breast Massages

One way to do encourage this movement is with breast massage. I think this can be done instead of your monthly self-exam. I’m not convinced the current way we are taught to examine our breasts is ideal. Searching for cancer and suspicious lumps is not where I want to focus my mind. For many women it triggers fear. That can’t be helpful. When you do self-massage you become aware of the landscape of your breasts and how your breasts feel under the surface. If there is any change to what you know to be normal for yourself, you will know right away and can have it checked.

Weekly breast massage is a nurturing, sensible approach to breast health. It is done with the intention of healing and helps you become familiar with how your breasts normally feel. I believe this is a more effective way to keep aware of your body, rather than the approach of searching for unusual lumps. Breast Massages

There is a massage technique from Medical Qi Gong that is said to break the cycle of disease in the breasts as well as move the tissue and prevent it from stagnating. This is simply to massage both breasts in a circular manner 36 times inward followed by 36 times outward. This technique is further explained and demonstrated in a video called “Medical Qi Gong for Breast Health” by Jerry Alan Johnson, which can be found online. Start taking actions and work towards your dream figure! Download your Breast Massages ebook now!